Dordt University

Honors / Accolades: 

• 2025 - USTFCCA NAIA Track Athlete of the Year - Indoor
• 2025 - National Champion, 600m - Indoor
• 2025 - All-American, 600m - Indoor (1st)
• 2024 - All-American, 4x400 relay - Indoor (6th)
• 2025 - USTFCCA Midwest Region Track Athlete of the Year - Indoor
• NAIA All-Time Record Holder, 400m - Indoor (46.38)
• GPAC Record Holder, 600m
• 2025 - GPAC Champion, 4x400 Relay - Indoor
• 2025 - GPAC Champion, 600m - Indoor
• 2025 - GPAC Champion, 200m - Indoor
• 2025 - All-Conference, 4x400 relay - Indoor (1st)
• 2025 - All-Conference, 600m - Indoor (1st)
• 2025 - All-Conference, 200m - Indoor (1st)
• 2025 - NAIA Runner of the Week (2x) - Indoor (Jan.23, Feb.13)
• 2025 - GPAC Runner of the Week (3x) - Indoor (Jan.15, Jan.22, Jan.29, Feb.12)

• 2024 - USTFCCCA All-Academic Team
• 2024 - National Champion, 4x400 relay - Outdoor
• 2024 - All-American, 4x400 relay - Outdoor (1st)
• 2024 - All-American, 400m - Outdoor (2nd)
• 2024 - National Qualifier, 4x100 relay - Outdoor (18th prelims)
• 2024 - National Qualifier, 4x400 relay - Outdoor
• 2024 - National Qualifier, 400m - Outdoor
• 2024 - USTFCCA Midwest Region Track Athlete of the Year - Outdoor
• 2024 - GPAC Men's Track and Field Athlete of the Year - Outdoor
• 2024 - GPAC Champion, 400m - Outdoor
• 2024 - GPAC Champion, 800m - Outdoor
• 2024 - All-Conference, 4x100 relay - Outdoor (2nd)
• 2024 - All-Conference, 400m - Outdoor (1st)
• 2024 - All-Conference, 800m - Outdoor (1st)
• 2024 - Drake Relays Champion, 4x400 relay
• 2024 - Drake Relays Champion, 400m
• 2024 - NAIA Runner of the Week - Outdoor (May 2)
• 2024 - GPAC Runner of the Week - 3x - Outdoor (April 3, 10, May 1)

• 2024 - National Champion, 4x400 relay - Indoor
• 2024 - National Champion, 600m - Indoor
• 2024 - All-American, 600m - Indoor (1st)
• 2024 - All-American, 4x400 relay - Indoor (1st)
• 2024 - All-American, 4x800 relay - Indoor (2nd)
• 2024 - National Qualifier, 600m - Indoor
• 2024 - National Qualifier, 4x400 relay - Indoor
• 2024 - National Qualifier, 4x800 relay - Indoor
• 2024 - USTFCCA Midwest Region Track Athlete of the Year - Indoor
• 2024 - GPAC Men's Track and Field Athlete of the Year - Indoor
• 2024 - GPAC Champion, 400m - Indoor
• 2024 - GPAC Champion, 800m - Indoor
• 2024 - All-Conference, 200m - Indoor (2nd)
• 2024 - All-Conference, 400m -Indoor (1st)
• 2024 - All-Conference, 800m - Indoor (1st)
• 2024 - NAIA Runner of the Week - 2x - Indoor (Jan.25, Feb.8)
• 2024 - USTFCCCA Runner of the Week - Indoor (Feb.8)
• 2024 - GPAC Runner of the Week - 3x - Indoor (Jan.24, 31, Feb 7)

• 2023 - All-American, 800m - Outdoor (6th)
• 2023 - All-American, 4x400 relay - Outdoor (3rd)
• 2023 - All-American, 4x800 relay - Outdoor (5th)
• 2023 - National Qualifier, 800m - Outdoor
• 2023 - National Qualifier, 4x400 relay - Outdoor
• 2023 - National Qualifier, 4x800 relay - Outdoor
• 2023 - USTFCCCA Midwest Region Outdoor Track Athlete of the Year
• 2023 - GPAC Outdoor Track and Field Athlete of the Year
• 2023 - GPAC Champion, 400m - Outdoor
• 2023 - GPAC Champion, 800m - Outdoor
• 2023 - GPAC Champion, 4x400 relay - Outdoor
• 2023 - All-Conference, 400m - Outdoor (1st)
• 2023 - All-Conference, 800m - Outdoor (1st)
• 2023 - All-Conference, 4x400 relay - Outdoor (1st)
• 2023 - GPAC Track Athlete of the Week (2x) - Outdoor - May 3, April 12

• 2023 - All-American, 600m - Indoor (3rd)
• 2023 - All-American, 4x400 relay - Indoor (4th)
• 2023 - All-American, 4x800 relay - Indoor (3rd)
• 2023 - National Qualifier, 600m - Indoor
• 2023 - National Qualifier, 4x400 relay - Indoor
• 2023 - National Qualifier, 4x800 relay - Indoor
• 2023 - USTFCCCA Midwest Region Indoor Track Athlete of the Year
• 2023 - GPAC Indoor Men's Track Athlete of the Year
• 2023 - GPAC Champion, 400m - Indoor
• 2023 - GPAC Champion, 600m - Indoor
• 2023 - GPAC Champion, 800m - Indoor
• 2023 - All-Conference, 400m - Indoor (1st)
• 2023 - All-Conference, 600m - Indoor (1st)
• 2023 - All-Conference, 800m - Indoor (1st)
• 2023 - GPAC / USTFCCCA Track Athlete of the Week
• 2023 - NAIA Indoor Track Athlete of the Week (Jan.25)
• 2023 - GPAC Track Athlete of the Week  - Jan.25

• 2022 - NAIA All-Academic Team (USTFCCCA)
• 2022 - All-American, 800m - Outdoor (8th)
• 2022 - All-American, 4x800 relay - Outdoor (4th)
• 2022 - National Qualifier, 800m - Outdoor
• 2022 - National Qualifier, 4x800 relay - Outdoor
• 2022 - NAIA Scholar Athlete
• 2022 - GPAC Champion, 4x800 relay - Outdoor 
• 2022 - All-Conference, 400m - Outdoor (3rd)
• 2022 - All-Conference, 800m - Outdoor (2nd)
• 2022 - All-Conference, 4x400 relay - Outdoor (2nd)
• 2022 - All-Conference, 4x800 relay - Outdoor (1st)
• 2022 - Drake Relays Champion, Distance Medley - Iowa College

• 2022 - All-American, 600m - Indoor (3rd)
• 2022 - All-American, 4x800 relay - Indoor (2nd)
• 2022 - National Qualifier, 600m - Indoor
• 2022 - National Qualifier, 4x800 relay - Indoor
• 2023 - USTFCCCA Midwest Region Indoor Track Athlete of the Year
• 2022 - GPAC Champion, 600m - Indoor
• 2022 - GPAC Champion, 800m - Indoor
• 2022 - GPAC Champion, 4x800 relay - Indoor
• 2022 - All-Conference, 600m - Indoor (1st)
• 2022 - All-Conference, 800m - Indoor (1st)
• 2022 - All-Conference, 4x400 relay - Indoor (3rd)
• 2022 - All-Conference, 4x800 relay - Indoor (1st)

• 2021 - National Champion, 4x800 relay - Outdoor
• 2021 - All-American, 4x800 relay - Outdoor (1st)
• 2021 - National Qualifier, 4x400 relay - Outdoor (9th prelims)
• 2021 - National Qualifier, 4x800 relay - Outdoor
• 2021 - GPAC Champion, 4x400 relay - Outdoor
• 2021 - GPAC Champion, 4x800 relay - Outdoor
• 2021 - All-Conference, 400m - Outdoor (3rd)
• 2021 - All-Conference, 4x400 relay - Outdoor (1st)
• 2021 - All-Conference, 4x800 relay - Outdoor (1st)
• 2021 - Drake Relays Champion, 4x800

• 2021 - All-American, 600m - Indoor (2nd)
• 2021 - All-American, 4x400 relay - Indoor (2nd)
• 2021 - National Qualifier, 600m - Indoor
• 2021 - National Qualifier, 4x400 relay - Indoor
• 2021 - GPAC Champion, 600m - Indoor (1st)
• 2021 - GPAC Champion, 4x400 relay - Indoor (1st)
• 2021 - All-Conference, 600m - Indoor (1st)
• 2021 - All-Conference, 800m - Indoor (2nd)
• 2021 - All-Conference, 4x400 relay - Indoor (1st)

Top 10 Program Rankings:

• No.1 - 600m, Indoor
• No.1 - 800m, Indoor
• No.1 - 800m, Outdoor
• No.1 - 4x800, Indoor
• No.1 - 4x800, Outdoor
• No.2 - 400m, Indoor
• No.2 - 400m, Outdoor
• No.2 - 4x400, Indoor
• No.2 - 4x400, Outdoor
• No.4 - 200m, Indoor 
• No.6 - 1000m, Indoor

Career Summary: Career Results

• Indoor:
  • competed in seven meets
  • 15 1st place finishes
  • 17 top 10's

• Outdoor:
  • competed in nine meets
  • 12 1st place finishes
  • 19 top 10's
• Indoor:
  • competed in nine meets
  • 12 1st place finishes
  • 20 top 10's

• Outdoor:
  • competed in seven meets
  • seven 1st place finishes
  • 12 top 10's
• Indoor:
  • competed in eight meets
  • nine 1st place finishes
  • 17 top 10's

• Outdoor:
  • competed in six meets
  • eight 1st place finishes
  • 17 top 10's
• Indoor
  • competed in nine meets
  • 12 1st place finishes
  • 21 top 10's

• Outdoor:
  • competed in nine meets
  • 10 1st place finishes
  • 20 top 10's
• Indoor
  • competed in nine meets
  • 14 1st place finishes
  • 20 top 10's  

Personal Info:

• Academic: English / Language Arts - Secondary Education major; Middle School Classroom

Prep Career:

• standout career in football, basketball and track and field for George-Little Rock High School
• won state championship in the 800m as a junior (2019) and helped lead the Mustangs to the team title that same season
• all-conference honors two years in basketball
• Signing Day Release |