Dordt University

Honors / Accolades: 

• 2025 - USTFCCCA All-Academic
• 2025 - National Qualifier, 4x400 - Outdoor (12th)
• 2025 - NAIA Scholar Athlete

• 2025 - GPAC Champion, Long Jump - Indoor
• 2025 - All-Conference, Long Jump - Indoor (1st)

• 2024 - USTFCCCA All-Academic Team
• 2024 - NAIA All-American, 4x400 - Outdoor (8th)
• 2024 - National Qualifier, 4x400 - Outdoor
• 2024 - NAIA Scholar Athlete
• 2024 - All-Conference, 200m - Outdoor (8th)
• 2024 - All-Conference, 4x400 - Outdoor (3rd)
• 2024 - All-Conference, Long Jump - Outdoor (2nd)

• 2024 - National Qualifier, Distance Medley - Indoor (12th prelims)
• 2024 - All-Conference, Long Jump - Indoor (2nd)
• 2024 - All-Conference, 4x400 - Indoor (4th)

• 2023 - GPAC Champion, Long Jump - Outdoor 
• 2023 - All-Conference, Long Jump - Outdoor (1st)

• 2023 - National Qualifier, 4x400 - Indoor (13th prelims)
• 2023 - All-Conference, 200m - Indoor (8th)
• 2023 - All-Conference, Long Jump - Indoor (3rd)
• 2023 - All-Conference, 4x400 - Indoor (2nd)

Top 12 Program Rankings:

• No.5 - 200m, Indoor
• No.5 - Long Jump, Outdoor
• No.6 - Distance Medley, Outdoor (Ten Haken, Kooistra, Mulder)
• No.7 - 4x400, Indoor (Heynen, Buwalda, Kooistra)
• No.9 - Long Jump, Indoor
• No.11 - 100m, Outdoor
• No.12 - 200m, Outdoor 
• No.12 - 4x100, Outdoor (Lydia Herman, Isabel De Lay, Erica Nikkel)

Career Summary  |  Career Results 

• Outdoor
  • competed in five meets
  • five top 10's
• Indoor
  • competed in seven meets
  • four 1st place finishes
  • 10 top 10's

• Outdoor
  • competed in 10 meets
  • 15 top 10's
• Indoor
  • competed in nine meets
  • five 1st place finishes
  • 15 top 10's

• Outdoor
  • competed in seven meets
  • one 1st place finish
  • 12 top 10's
• Indoor
  • competed in eight meets
  • one 1st place finish
  • 12 top 10's

Personal Info: 

• Academic: Math / Physics - Secondary Education major

Prep Career: 

• competed for the Sioux Center High School track and field team
• state qualifier and sixth place finish as a member of the Warriors 4x200 relay.
• Signing Day Release |